NCT (National Childbirth Trust)

What it is

The NCT is the UK's largest charity for parents. It offers antenatal courses, postnatal support, and local groups. NCT antenatal classes are one of the most popular ways to prepare for birth and meet other parents due around the same time.

What they offer

Antenatal Courses (Paid): Comprehensive birth preparation and early parenthood courses, typically run over several sessions before your due date. Cover labour, birth, feeding, and early parenting. A significant social benefit - many parents form lasting friendships. Courses cost approximately £200-500 depending on area. Financial assistance is available if you are on a low income.

Free Support: NCT helpline (0300 330 0700), breastfeeding support via local volunteers and helpline, local meet-ups and coffee mornings, online community and evidence-based articles.

Nearly New Sales: Regular local sales of second-hand baby clothes, equipment, and toys at a fraction of the cost. Check the NCT website for sales near you.

How to access

Visit nct.org.uk to find courses and groups in your area. Book antenatal courses early - they fill up fast. If cost is a barrier, contact NCT about financial assistance.

Key things to know

• The social connections are often cited as the most valuable part
• You don't need to do an NCT course to attend free groups and events
• Free NHS antenatal classes are also available through your hospital
• If you are a partner or co-parent, NCT courses are designed for you too