Question 1

When should I go to the hospital during labour?

Accepted Answer

The general guideline is the 4-1-1 rule: contractions coming every 4 minutes, lasting 1 minute each, for at least 1 hour. Nuhah's contraction timer tracks these patterns for you. Always call your maternity unit if you're unsure.

Question 2

How long do contractions last?

Accepted Answer

Early labour contractions typically last 30-45 seconds with 5-20 minutes between them. As labour progresses, they lengthen to 60-90 seconds with shorter gaps of 2-5 minutes.

Question 3

What's the difference between Braxton Hicks and real contractions?

Accepted Answer

Braxton Hicks are irregular, don't increase in intensity, and usually stop when you change position. Real contractions come at regular intervals, get stronger over time, and don't stop with rest.

Question 4

How do I time contractions?

Accepted Answer

Start timing when a contraction begins and note when it ends (that's the duration). Then note when the next one starts (that's the interval). Nuhah's free contraction timer does this automatically.

Contraction Timer

Track your pregnancy from the start