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Pregnancy Essentials: What You Actually Need

Cut through the marketing. Here's what you genuinely need to buy, when to buy it, and what you can skip entirely.

Published 23 March 2026 · Relevant weeks: 14-36
Quick answer

You need far less than marketing suggests. According to Nuhah's essentials checklist, the must-haves are a car seat, somewhere to sleep, nappies, and basic clothing. Everything else can wait until after the baby arrives.

The baby industry is very good at making you feel like you need everything. You do not. Here is an honest breakdown of what you genuinely need, what is nice to have, and what you can safely skip - mapped to when you should buy it.

The actual essentials

If you strip away the marketing, a newborn baby needs surprisingly few things:

A car seat (from birth): Required by law for the journey home from hospital. An infant carrier (Group 0+) is the most practical option. This is the one item you absolutely cannot bring your baby home without.

A safe sleep space: A cot, Moses basket, crib, or co-sleeper with a firm, flat mattress. The Lullaby Trust recommends a clear sleep space with no pillows, bumpers, or loose bedding.

Nappies and cotton wool: Newborns go through 10-12 nappies a day. Stock up on newborn size (size 1) but do not buy too many - babies grow quickly. Many parents prefer cotton wool and water over wipes for the first few weeks.

Basic clothing: 5-7 short-sleeved bodysuits, 5-7 sleepsuits, 2 hats, and a cardigan or jacket. Newborns live in sleepsuits. Do not buy lots of tiny outfits - they will be outgrown in weeks.

Feeding supplies: If breastfeeding: nursing bras and breast pads. If formula feeding: bottles, teats, steriliser, and formula. If undecided: get the breastfeeding basics and keep formula supplies in mind.

When to buy what

Weeks 14-20: Start researching big items. Read reviews, visit shops, and make a shortlist. Nuhah's essentials guide helps with comparisons.

Weeks 20-30: Buy your pushchair, car seat, and sleep setup. These are the items worth investing time in choosing. Look for deals in seasonal sales.

Weeks 30-36: Buy clothing, nappies, feeding supplies, and hospital bag essentials. Wash baby clothes in non-bio detergent before use.

After birth: Everything else. Seriously. You can order most things online and have them delivered the next day. Do not stockpile things you might not need.

Nice to have (but not essential)

A baby monitor, a changing bag, a bouncer or swing, a baby carrier or sling, muslins (actually these are pretty essential - buy lots), and a nightlight for feeds. These make life easier but your baby will be perfectly fine without them initially.

What to skip

Wipe warmers, nappy bins (a regular bin with a lid works fine), shoes (babies do not walk), elaborate nursery decor, and most baby skincare products (newborns do not need lotion or bath products). Also skip the £300 baby bath - a clean washing-up bowl or your regular bath works perfectly well.

Budget wisely

First-year costs in the UK typically range from £6,000 to £12,000 depending on your choices. The biggest expenses are the pushchair, car seat, cot, and childcare. Buying second-hand (except for the car seat and mattress, which should always be new) can reduce costs significantly.

Let Nuhah help you prepare

Nuhah's essentials guide maps recommended items to your trimester, with honest comparisons ranked by genuine value rather than commission. Our baby cost calculator gives you a personalised estimate so you can plan your budget. Because preparing for a baby should be exciting, not overwhelming.

Frequently asked questions

What do I actually need for a new baby?

The essentials are a car seat (required from birth), a safe sleep space (cot, Moses basket, or co-sleeper), nappies, cotton wool, basic clothing (vests, sleepsuits, hat), and feeding supplies. Nuhah's essentials guide maps items to your trimester.

When should I start buying baby things?

Many parents start researching large items (pushchair, car seat) from around week 14-16 and buy them during weeks 20-30. Have the essentials ready by week 36. Smaller items and clothes can be bought anytime.

How much does it cost to have a baby in the UK?

First-year costs vary widely from around 6,000 to 12,000 depending on choices. Key expenses include pushchair, car seat, cot, nappies, and childcare. Nuhah's baby cost calculator gives a personalised estimate.

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